What Invisible Rules Might You Be Following Without Realizing It?
What Invisible Rules Might You Be Following Without Realizing It? How hidden “shoulds” quietly script your choices, habits, and identity. Big Picture Most of us are guided by invisible rules —unspoken “shoulds” about work, success, relationships, and even how we’re allowed to feel. These rules rarely show up as conscious beliefs; they hide inside phrases like “that’s just how things are” or “people like me don’t do that.” When you can spot these hidden rules, you gain leverage: you can decide which ones to keep, which to modify, and which to completely ignore. Why these hidden rules matter Learning to question invisible rules helps you make more intentional choices, design a life that fits you , and avoid running on autopilot based on other people’s expectations. Think of it as upgrading from following a default script to co-writing your own. What Are “Invisible Rules” Anyway? Invisible rules are assumptions that feel like facts: “Serious people don’t switch careers i...