Better Questions, Better Results

What Happens to Your Brain When You’re Ghosted? The Silent Treatment That Echoes Loudly in the Brain Being ghosted doesn’t just sting emotionally; it sets off a cascade of neurological reactions that mirror physical pain. Learn why ghosting hurts so much, what your brain is doing during the experience, and how to regain emotional balance. Keywords: ghosting, brain response, rejection, emotional pain The Brain’s Pain Response: Social vs. Physical When someone disappears without explanation—a phenomenon known as ghosting—your brain treats it like a threat. Literally. Neuroscientific research shows that social rejection activates the same brain regions as physical pain, particularly the anterior cingulate cortex and the insula. Imagine touching a hot stove. That sharp sting? Your brain lights up in a similar way when you’re emotionally abandoned. That’s why ghosting doesn’t just feel bad; it feels  painful . Your brain interprets the silence as danger. Evolutionarily, being cast out f...

  They said no, now what? December 8, 2024 | Active Listening, Career Growth, Challenge Assumptions, Challenges, Decision Making, Execution, Feedback, Flexibility, Future, Problem Solving, Progress, Psychology, Question a Day, Resilience, Self-Reflection Question a Day They Said No, Now What? Rejection stings. Whether it’s a job application, a pitch, a personal ask, or even something as vulnerable as confessing your feelings, hearing “no” can leave you feeling deflated. But here’s the thing: rejection isn’t the end of the road. It’s often the beginning of something better. The key is how you handle it. Let’s dive deep into how to turn a “no” into your ultimate comeback story. Why Rejection Feels So Personal Hearing “no” can activate our inner critic, that annoying voice whispering, “You’re not good enough.” But rejection is rarely personal—it’s often situational. Think about it: In a job interview , someone else may simply have been a better fit. In a pitch , the timing or audience...