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Showing posts with the label priorities

Why Is Sleep Under-Prioritized?

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  Why Is Sleep Under-Prioritized? Sleep isn’t a luxury—it’s a leadership asset. Learn why sleep is under-prioritized, how it affects decision-making, and what to do about it. Question the Premise We often equate being busy with being important. But what if the real productivity killer isn’t a lack of time—but a lack of rest? The flawed assumption is: “More waking hours = more output.” In reality, that belief may be draining your edge. Map the Mental Models Productivity Paradox:  Beyond 50 hours/week, your output per hour tanks. Scarcity Mindset:  We treat time like gold but treat energy like it’s infinite. Maslow’s Hierarchy:  Many leaders try to self-actualize without sleep—like building a skyscraper with no foundation. Examine Alternatives Cultural comparisons:  Japanese “karoshi” vs. Google’s nap pods. Performance domains:  Elite athletes treat sleep like oxygen; most execs treat it like a weekend luxury. Test for Practical Application Ask yourself: Woul...

How Do You Prioritize Tasks When Everything Feels Urgent?

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How Do You Prioritize Tasks When Everything Feels Urgent? April 14, 2025   |    Priorities, Question a Day, Time Management, Tasks, Pareto Principle, Time Blocking, Question a Day   Simple Strategies to Focus, Prioritize, and Get More Done  We’ve all been there—a never-ending to-do list, a dozen “urgent” emails, and a boss (or client) who wants everything done yesterday. When everything feels important, how do you decide what actually matters? The truth?  Not everything is urgent.  But when stress kicks in, your brain panics and treats everything like a crisis. Let’s break down how to prioritize effectively— without feeling overwhelmed. 1. Use the Eisenhower Matrix (Sort Urgent vs. Important) 🚀  Why It Works: Not everything urgent is important—and not everything important is urgent.  The Eisenhower Matrix  helps you separate what actually matters from distractions. 📌  How It Works: 🟢  Urgent & Important  → Do f...