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Showing posts with the label Goals

How do you decide what not to work on when planning your year?

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How do you decide what not to work on when planning your year? <  1x The underrated skill of strategic quitting and intentional neglect. Big-picture framing Deciding what not to work on when planning your year is often more powerful than adding another ambitious goal. By cutting projects and habits that don’t support your direction, you free up bandwidth for work that actually moves the needle. This question isn’t just about productivity; it’s about what you want this year to mean—and which commitments quietly get in the way of that. When you learn to consciously decide what not to work on, your calendar starts to reflect your real priorities, not just your loudest obligations. Why deciding what not to work on matters Most annual plans obsess over new goals—launch the product, get promoted, start the podcast. But the quieter, sharper move is to ask,  “What will I  not  do this year?”  When you decide what not to work on up front, you’re really choosing how yo...

What habits and systems make it easier to stay committed to your long-term goals?

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What habits and systems make it easier to stay committed to your long-term goals? Build identity-anchored habits inside simple, reviewable systems Framing the Question: Staying committed to long-term goals isn’t about iron willpower—it’s about smart scaffolding. The secret isn’t white-knuckling your way forward; it’s designing your days so the “right” choice is the easy one. Small, identity-driven habits, stacked inside lightweight systems, remove friction and make progress visible. If you want to do more than just set goals—if you want to  stick  to them—this is where to start. The Role of Habits and Systems Habits are the tiny, repeatable actions that eventually run on autopilot: opening your doc before you write, stretching for two minutes before a workout, reviewing your calendar before bed. Systems are the scaffolds that make those habits stick: calendar blocks, environment tweaks, and weekly reviews. You  can  achieve goals without them. But consistency becomes...

How do you balance being ambitious with appreciating the present?

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How do you balance being ambitious with appreciating the present? April 20, 2025 | Best Practice, Core Values, Goal Setting, Happiness, Mindfulness, Neuroscience, Personal Development, Question a Day, Self-Reflection Question a Day How to Balance Ambition with Appreciating the Present Moment Ambition is a double-edged sword. On one side, it  drives success, fuels innovation, and pushes you to grow . But on the other side, it can  trap you in an endless cycle of chasing “what’s next” —making it impossible to enjoy where you are  right now . So how do you balance  striving for more while fully experiencing the present?  How do you stay hungry for progress  without  feeling like happiness is always  just one more goal away ? Here’s how to master  the art of being ambitious while staying grounded in the present moment.    1. Redefine Success: Make It About Progress, Not Just Outcomes 🚀  Why It Works: Most ambitious people  at...