Why Do You Remember Certain Moments Forever but Forget Others?
Why Do You Remember Certain Moments Forever but Forget Others? February 15, 2025 | Curiosity, Mindfulness, Personal Development, Question a Day, Self-Reflection Question a Day The Science of What Makes Moments Unforgettable Have you ever wondered why some memories feel as vivid as yesterday, while others fade into oblivion? Whether it’s a major life milestone or an awkward slip on stage in middle school, certain moments etch themselves into our minds while others barely make an impression. The answer lies in the intricate workings of the brain, influenced by emotion, repetition, and even sleep . Here’s the science behind why some memories stick—and how to hold onto the moments that matter most. The Science of Memory: How Does It Work? Memory is built through three essential stages: Encoding – Your brain processes and translates experiences (sights, sounds, smells) into a storable format, like hitting “save” on a file. Storage – Memories are filed away in short-term (mi...