What role does ritual play in modern life?
What role does ritual play in modern life? How Meaningful Routines Help Us Thrive in a Distracted World How Meaningful Routines Help Us Thrive in a Distracted World In a world where routines are often reduced to efficiency hacks, rituals offer something deeper: a way to bring purpose and presence into the everyday. Whether it’s a morning meditation or a family dinner, rituals help us slow down, ground ourselves, and connect — with others, with tradition, and with ourselves. This article explores the psychology and significance of rituals in today’s hyper-digital, fast-moving culture. In a world where routines are often reduced to efficiency hacks, rituals offer something deeper: a way to bring purpose and presence into the everyday. Whether it's a morning meditation or a family dinner, rituals help us slow down, ground ourselves, and connect—with others, with tradition, and with ourselves. This article explores the psychology and significance of rituals in today's hyper-digital...