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Showing posts with the label Focus

How Can You Leverage Your Strengths to Overcome Challenges?

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How Can You Leverage Your Strengths to Overcome Challenges? Use What You’re Good At to Get Through What’s Tough …  Ride your wave! When you’re up against a tough challenge, it’s tempting to fixate on your weaknesses. But what if the best way through is to double down on what you already do well? This guide explores how to  leverage your strengths to overcome challenges , so you can build resilience, stay motivated, and turn problems into opportunities for growth. Learn practical ways to find your strongest skills and apply them where they matter most — every single day. Why Focusing on Strengths Works Overcoming challenges isn’t always about patching up flaws or reinventing yourself. More often, it’s about harnessing what already works — and pushing that further. Research shows that people who use their strengths daily are: More engaged at work More resilient during stressful times More likely to thrive in their personal and professional lives When you lean into your strengths...

Why Is Asking the Right Question More Important Than the Answer?

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Why Is Asking the Right Question More Important Than the Answer? Because the right question sharpens your focus and expands what’s possible Good questions are the flashlight in a dark cave. They don’t give you the map, but they show you where to look next. Revisiting big ideas with fresh eyes is how deeper learning happens. One year ago today we started QuestionClass with this deceptively simple question. In this updated look at why the  right question  matters more than the answer, we’ll reflect on what’s shifted, what still resonates, and how to take this insight further. When we rush to get the right answer, we often forget to ask the right question. Yet in business, science, education, and daily decision-making, framing the question well can be the difference between a breakthrough and a blind alley. The keyword here is  right question : one that is clear, purpose-driven, and open to meaningful exploration. In this post, we’ll look at why the art of asking matters mor...

Why Does Time Feel Like It Moves Faster or Slower?

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Why Does Time Feel Like It Moves Faster or Slower? April 19, 2025 | Aging, Change, Critical Thinking, Mental Models, Perception, Perspective, Question a Day, Time Management, Timing Question a Day Time Isn’t Changing — You Are Time is measured with atomic precision. Your experience of it? Not so much. Some days vanish without a trace, while others seem to last longer than a badly told joke at a dinner party. So why the discrepancy? It turns out  your brain’s internal clock is less like a Rolex, more like a moody sundial in a foggy garden. 1.  Emotions Bend Time Like Taffy Emotions are the special effects department of your time perception. Fear and anxiety  put your brain on high alert, capturing more detail, stretching the moment.  Happiness and engagement  distract you from time entirely—hence why joyful hours are gone in what feels like five minutes and a good snack.  Think of emotion as your brain’s dramatic best friend—it tends to exaggerate. 2.  ...

How do you create boundaries that protect your focus at work?

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How do you create boundaries that protect your focus at work? March 18, 2025 | Continuous Improvement, Flow State, Professional Development, Question a Day, Strategy, Time Management, Workplace Culture Question a Day   Protect Your Focus: How to Set Boundaries and Get More Done In today’s always-on, notification-filled world, staying focused at work feels like an extreme sport. Between endless emails, chat pings, unnecessary meetings, and that one coworker who needs "just a minute" (which is never just a minute), your brain feels under siege. The secret to deep focus isn’t just time management—it’s boundary management. Without clear boundaries, your productivity will always be at the mercy of others. Here's how to set strong boundaries to protect your focus, reduce burnout, and boost effectiveness. 1. Identify Your Biggest Focus Killers Spot the enemies of your deep work: 🚨 Constant Slack or email notifications? 🚨 Unplanned meetings? 🚨 Multitasking? Example Boundary:  ...

What’s the real deal with multitasking?

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What’s the real deal with multitasking? 2 November 2024|Best Practice, Business Operations, Execution, Flow State, Productivity, Question a Day, Weakness Question-a-Day   The Real Deal with Multitasking: Why Doing It All May Be Doing Less Multitasking is a term that’s thrown around a lot, often hailed as a skill necessary for productivity in today’s fast-paced world. But is it really as effective as we think? Let’s dig into what multitasking is, how it affects our brains and productivity, and some strategies that might actually help you get more done. What Is Multitasking, Really? At its core, multitasking is the act of trying to perform more than one task simultaneously. This might look like answering emails while on a conference call, or switching rapidly between writing a report and scrolling through social media. In theory, multitasking sounds like a productivity hack — after all, who wouldn’t want to do more in less time? Key Point : Multitasking is less about doing multiple t...