Learn to Think in Color

How Do You See Through People’s Masks? Cracking the Code of Hidden Agendas, Emotions, and Intentions We’ve all encountered it—that moment when someone says one thing, but you sense something else entirely. Whether it’s in a meeting, a date, or a casual chat, you wonder: what’s really going on behind the smile? This post explores how to see through people’s masks—not just the fake personas but also the subtle ways we all guard our true selves. By understanding key emotional cues, psychological patterns, and situational context, you can develop sharper perception, stronger relationships, and more authentic conversations. Why We Wear Masks Before we can see through masks, we need to understand why they exist. Humans wear emotional masks for a variety of reasons: Protection : To guard against vulnerability or rejection. Performance : To fit into roles at work or in social settings. Manipulation : To gain advantage or avoid accountability. Politeness : To avoid conflict or hurting someone e...

What Ten Daily Practices Can Improve Emotional Intelligence? Small Habits, Big Impact: Build EQ One Day at a Time 📦 Framing the Question Emotional intelligence (EQ) isn’t just a personality trait—it’s a learnable, practical skill that can be cultivated through consistent daily habits. From self-awareness to empathy and relationship management, improving EQ can boost your career, deepen your relationships, and even make you healthier. If you’re wondering how to become more emotionally intelligent in real life, this guide walks through 10 actionable, repeatable practices to help you get there—naturally and sustainably. Want to increase your emotional intelligence? Start by shifting your daily routines. Why Emotional Intelligence Matters EQ affects how we manage behavior, navigate social complexities, and make decisions that achieve positive results. Unlike IQ, which is mostly fixed, EQ is trainable—and highly valuable in both personal and professional life. 📊 Research from TalentSmart ...

How can i make the best use of my time today? T iny shifts, big gains: Why intention beats intensity when managing your hours 📦 Framing the Question Time is the one resource we all get equally each day—but how we use it? That’s where the game changes. Asking “How can I make the best use of my time today?” is about reclaiming your hours from autopilot and redirecting them toward clarity and purpose. In this post, we explore practical, low-friction ways to align your time with what matters most. Whether you’re managing a team, a household, or your own ambitions, mastering this daily choice creates momentum over time. The Myth of Doing More We often confuse being busy with being effective. But squeezing more tasks into your day doesn’t necessarily mean you’re making the best use of your time. The key is not doing more, but doing more of what matters . Start with one anchor goal: What’s the single most important thing you could do today? Use time blocks: ...